Can those two words even live in the same sentence together?! Do love and divorce co-exist? Of course they can. I’m living proof that you can be in the middle of a divorce and still love someone. After all, I’ve tried to divorce my husband three times, and if I’m really honest, even more than that in mind. Fortunately for both of us we’re still married. I want to start sharing with you why exactly we’re still married AND still be in love. Continue reading
Are you singing the song too?! It’s such a childlike song and so seemingly simplistic in it’s words. Yet if you’ve ever tried to trust and follow a particular path in life chances are you’ve gotten hung up or confused or become so frustrated you gave up. Often times following a path can mean following it in faith and not knowing what the end result looks like. Other times might be easier and you have a clear road ahead. All you have to do is follow the steps laid out in front of you. Continue reading
I had a specific topic in mind I wanted to talk about this week, yet as I was running this morning what kept popping in my mind was to talk about what happened this weekend, or better yet what didn’t happen. Our weekend was a simple reminder for me about being in faith and trusting the process. Continue reading
How can we weave more gratitude into our daily life? Dr. Christiane Northup recently finished up a year-long gratitude post on Instagram. Each day she recorded a 60 second clip on what she was grateful for that day. Some days were obvious items of gratitude, such a day full of sunshine, other days were not so obvious pieces. Continue reading
Over the last 12+ years I’ve learned the many meanings of the words surrender and faith. When I began learning how to surrender to a situation it felt incredibly scary. I’d had been used to being in control: controlling my situations, planning the outcomes, knowing what to expect.I had faith in myself to bring about what I wanted and I wasn’t crazy about the idea of relinquishing this control to someone other than me. Continue reading
I’m so glad you’re here. This is the place where I get to celebrate and share my love of learning and my desire to live a holistic life.
I love the mind body spirit connection. I believe our thoughts and beliefs create our reality; the words we speak become our life; the foods we eat reflect the health we experience. Our life is the direct expression of all that we choose.