Amber St. Peter is a wildy popular Plant Based Chef, Cookbook Author, and Blogger living in Fullerton, California with her husband and pitbull pup, Maddie.
She recently completed her 200 hour Power Yoga Teacher Training and is now a Certified Yoga Teacher.
When she’s not working on her blog, Good Saint, you can find her perusing local Farmer’s Markets, comic book shops, and rock climbing gyms. Her first cookbook, Homestyle Vegan, is available wherever books are sold.
In this revealing episode, we’re going to talk with Amber about her struggles with Eating Disorders and she has learned to love her body in a more healthy and accepting way. She takes us through her several year journey with anorexia and bulemia and finding her way out.
We’re also going to chat about CBT and THC and how these strains of Medical Marijuana have helped Amber’s healing process.
Join us live. Call in for questions and comments or just to chat with us.
I just started reading Suzy Orman’s book The Courage to Be Rich. And I also just enrolled in Nick Ortner,s 7-week course in EFT for finances. I’ve realized I have issues around money and I’m not willing to have them anymore. Often money comes and goes for me. Or I have plenty. Then I have none. Or I can overspend. I have fear around making a lot of money because I’m afraid of spending it all. Does any of this resonate with you? Does it sound silly to you? I mean really, who states they’re afraid to make too much money. But really, it’s a block to financial abundance.
In this episode about money I’m going to talk about the connection of money and the energy that surrounds it. And how it either flows to us continuously or not. There’s a spirituality around money. We either love it or hate it and it’s this same vibration we send out to money.
In doing some personal emotional digging this weekend I found an example leading back to grade school where I made fun of a fellow classmate just to deflect attention from me to her. I was hoping others would see her finanical flaws and not mine.
Join me as I talk through my own examples on this journey. And we’ll talk about Suzy Orman’s book and the 3 emotions we can have around money.
The Wisdom of Menopause, by Dr. Chrisitane Northrup is the book currently on my nightstand. I’ve diving into the wisdom and what menopause really tells us about our lives. I’ve been an admirer of her’s for years and now I’m learning more about what’s going on with my conflicted mind. The hormonal shifting going on isn’t the only happening around here. I have a few recent examples in my own life to share.
Let’s chat about what’s going on being the scenes of our shifts and changes and how we can navigate this incredible time in our lives. Menopause is really happening for us not too us.
I’m so glad you’re here. This is the place where I get to celebrate and share my love of learning and my desire to live a holistic life.
I love the mind body spirit connection. I believe our thoughts and beliefs create our reality; the words we speak become our life; the foods we eat reflect the health we experience. Our life is the direct expression of all that we choose.