We left to explore the world, adventure, and find new ways of living.
Our desire was to recalibrate, reconnect to ourselves and with each other.
What we found was presence and the ability to listen. We connected to the organic way of listening to ourselves and what we really needed.
In this podcast I chat about selling our belongings and leaving the country.
I talk about some of our daily living in the tiny Caribbean village of Manzanillo. How it was so easy to connect to the ebb and flow of our lives.
I’d love to bring that sense of easy ebb and flow back into my life today. This episode is all about reconnecting and doing that on a daily basis, even on a moment to moment basis.
I’ll give you tips on how to be more present with yourself and with others around you.
And I’ll tell you how to quiet the mind chatter so you can listen to what’s really being said and what’s not being said.
I’m so glad you’re here. This is the place where I get to celebrate and share my love of learning and my desire to live a holistic life.
I love the mind body spirit connection. I believe our thoughts and beliefs create our reality; the words we speak become our life; the foods we eat reflect the health we experience. Our life is the direct expression of all that we choose.